Shame and Abuse

http://wp.me/p7LcIw-bC http://wp.me/p7LcIw-bC This morning I had one of ‘those’ starts…. I slept through my alarm at 5:13am due to a restless night and bad dreams, no fun. This always feels like an earthquake drill. I hate being late and it’s

Growing My Safety Net

I currently consider myself well into my recovery journey. This is a far away place from where I was emotionally and mentally 5 years ago and really even one year ago when I started more intensive therapy.  I had never

Changing Views with the Healing Journey

Changing Views with the Healing Journey

I remember years ago thinking people who could forgive a monster capable of harm, an abuser, rapist, a bad person– they must be nuts.  I could not fathom even the thought.  Forgiveness was a swear word.  Now, I’m feeling a